I'll Unpack This In Therapy Mental Health Journal | Undated
$16.00
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I'll Unpack This In Therapy Mental Health Journal | Undated
$16.00
Description
Take time to unwind with the Mental Health Journal: a thoughtfully designed journal aimed at checking in with yourself and encouraging self-care. Filled with guided prompts and coloring pages, this journal invites you to reflect on your days in a way that is both insightful and relaxing.
A safe space to process your day-to-day with:
• 92 undated check-in pages (3 months of daily journaling)
• 10 dot-grid pages
• 8 coloring moments
• a variety of trackers and resources
if you could see it IRL:
• mental health journal with resources, coloring sheets, and daily check-ins
• glossy soft-cover spiral with black wire binding
• 118 pages of thick (80 lb) paper
• 5.5 x 8.5 inches
• printed and assembled in our Lockhart, TX studio
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tags: mental health journal, self care journal, guided notebooks, gratitude log, habit trackers, undated planner, stationery, upc barcode
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.